Growing Long Hair Tips

Grow Long Hair

In order to grow long hair it really depends on how much you take care of your hair like for example:

•  less heat when curling or 
straightening your hair

•  teasing your hair for volume

•  how often you trim your hair

•  what you eat is important

Hair is PROTEIN, the roots is important the rest is dead protein. Depending on how often you use chemicals in your hair, for example like HAIR DYE, it destroys your hair from root to ends faster.Your hair is constantly growing that's why the ends of your hair is dry and the middle section is continuously smooth.  

Here are some tips to keep your hair healthy and growing.

• Eat well balance healthy meals: Nuts, Veggies, Eggs, Meat. (fish, chicken, pork, beef etc..)
• Drink plenty of water.
• Exercise.
• Wait until your hair is dry to brush.
• Use a daily hair mask.
• Wash your hair every other day (I know it sounds pretty gross but, natural oils from your hair keeps it fresh and healthy).

Here are some things to avoid.

• Dying your hair very often.
• Brushing your hair while wet.
• Don't blow dry your hair so often.
• Hot hair irons.

Avoid the metal

Ceramic is better for the hair

Do you ever wonder why when you dye your hair, the roots are always the lightest?

I'm sure we all know that the roots are the healthiest. Here's the point, if you dye your hair a lot; the root will always consume the newest hair chemical you use compare to the rest of the hair.